Perseverance works for a while; eventually something’s got to give.
Inspirational practices uplift you, opening you to new hopes and possibilities. They are necessary for the best version of you to emerge.
What is Your Source of Inspiration? Read More »
Using positive thinking to avoid feeling the emotions can create greater havoc in your life. Learn this simple process to gain insight from your emotions.
Tap Into Wisdom of Your Emotions Read More »
increasing our peace quotient helps us melt away the chaos and noise around us, broadening our perception and strengthening our manifestation power.
Stress Erodes Trust and Your Innate Wisdom Read More »
Building resilience credit is a habit. With practice, you will see through situations and come up with new and creative ways to handle a variety of situations when others cannot.
Going Beyond the Mind Read More »
As the world becomes more complex and unpredictable, it’s crucial to set goals while leaving enough room for the Higher Power to mobilize resources for us. When we choose to surrender instead of controlling, the outcome can exceed our expectations.
How Expectations Serve and Limit Us Read More »
If you want to feel the level of joy that you have never experienced before, you must be willing to let go of the old stories and baggages. Imagine seeing the world without triggers so that you can be fully present and make choices that align with what is truly important to you.
What it Takes for An Amazing Year Ahead Read More »
In a world of information overload and ongoing changes, I find that universal principles stand the test of time. Ayurveda, a holistic system that has been supporting healing and spiritual awakening of humanity for thousands of years, states that one of the root causes of diseases is failure of the intellect (pragyaparadh). From a wellness perspective, failure of
Root Cause of Diseases Read More »
Has anyone ever told you how certain things are not possible and can’t be done? Whether they are our loved ones, teachers, health care providers, bosses or experts of any sort, their knowledge or experiences may not represent our path. The moment we put them on a pedestal and dismiss what we feel and know
Rebirth and Creation – Healing at the Macro Level Read More »
According to scientific research, we have 60,000 thoughts a day, and 90 to 95% are repetitive. Further, 80% of these habitual thoughts are negative, which might sound like: “I don’t like this; I wish ___ would go away.” “Who isn’t struggling these days!” “I am stupid, too old, too young, not good enough, and so on….” “I can’t
Surprising Statistics About Our Mind Read More »
Because of the stay-at-home order, many people have been using this time to clean up their living space. A home that is free of clutter and outdated items is conducive to welcoming new energy and better opportunities into our lives. Decluttering is like saying no to things that do not represent where we are and what